Addicted to Technology? How about an end-of-week … – Mad Money

From weekend retreats to field programs in the Philippines, the “digital detox” is gaining fans

Unplugged Weekend in Wales , is one of the most popular /> DR

Sleep with the smartphone or tablet at the foot of the bed or go to Facebook at the moment you wake up today are so common practices that Internet addiction is already a problem recognized by the scientific community. And there’s a new business to gain more fans around the world: the “digital detox”, or “digital detox”.

From weekend retreats to field programs in the Philippines, the BBC published a list of some free sites technology to help people get rid of this dependence, even temporarily.

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One of the most popular in the UK is the Unplugged Weekend, which takes place in a private house in the fields of Wales. The program is aimed at addicted executives in technology and end-to-week costs 199 pounds (about 249 euros), and included accommodation, food and all activities.

The end-of- week starts with the delivery of technological devices, upon arrival of guests, on Friday. During the program, participants have at their disposal workshops, activities and techniques to help them get to enjoy life without a phone. Basically, learn to fill the time without having to resort to social networks or the Internet in general.

To relate to people around you, enjoy the surroundings and know yourself are great advantages that the program intends to offer. The activities range from yoga to massage treatments, through hiking and drawing workshops. In the end, the leaders ensure that those who pass by this weekend out of Wales armed with techniques for managing stress, renewed energy and a fresh perspective on life.

Here are other detox programs digital.