A specialist in energy control and techniques for sleeping Hospital Nightingale in London, Nerina Ramlakhan, told the BBC that the kind of people who spend most of the time ahead of technological devices “live in survival mode . “
What happens is that the sympathetic nervous system is working in forced pace and so it is normal to feel tired, taking into account that the body is working to adrenaline-based, noradrenaline and cortisol. ” The expert also points out that there are commonalities among addicts technology:. Perfectionism, competitiveness, aggressiveness and tendency to have everything under their control
“For people with these traits, it is very hard to relax,” he adds, and therefore, the simple act of updating notifications on your phone to create a sense of gratification. In conclusion, someone addicted to technology is actually addicted to dopamine, a neurotransmitter responsible for adrenaline and a stimulant of the nervous system.
No comments:
Post a Comment