Tip TeK: The technologies that help you in your physical activity … – SAPO Tek

Watches smart with GPS, video cameras, action, shoes with cushioning systems high-tech, bracelets activity monitoring, headphones, Bluetooth… there Are already so many equipment that come with each athlete in each session of physical exercise that we don’t really know by what to start.

Yes, it is a fact that the practice of sport is a (good) the habit that has taken root in the daily lives of many Portuguese. And it is also a fact that the evolution of the technology and gadgets of personal use has meant that there are increasingly more equipment that can help you train better, achieve better results more quickly, or simply take advantage of every moment of sport.

But will the technology support for the sport is just a fashion, a form of ostentation and demonstration of status? It is not. It is actually something that adds quality to every workout or every moment of physical activity, at the same time it helps to take care and monitor the health. It is the case of the reading systems of the heartbeat that integrate most of the sports watches with GPS time, is this decoding done directly on the wrist or over the chest band.

For later recall, also

on the other hand, the technology at the service of sport also has an extreme importance when it comes time to record every moment, be it in video is in the form of photographs. It is here that the chambers of action come into action. In parallel, have a good headset with or without wire to pair with the smartphone and listening to music during a workout can effectively make the workout run better and the time pass more fun.

And all this, not to mention GPS navigation systems and many mobile apps for iOS and Android that have arisen in the shops of the kind since that note that the appetite of users of technology for the practice of sports and outdoor activities has grown.

here are a few good examples of how the technology, the gadgets and equipment consumer electronics are changing the way we arm for sports. Already is not only wearing the tennis dress shorts and a t-shirt… now it is with technology that we want to get out of the house and evolve in the bosom of our modalities preferred.